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No Soy Sauce Required - Goro + Gun

Posted 17 October 2017 by The Six Foot Canasian


From its humble beginnings, thousands of years ago, the marriage of rice and fresh seafood has evolved beyond a means of preserving fish for a quick, Japanese snack. For many of us born and raised in the Western Hemisphere, our exposure to sushi is limited to a short list of sliced raw seafood (sashimi), handcrafted rice topped with fresh fish (nigiri), rice rolls (maki and uramaki), and hand rolls (temaki), each with the expected soy sauce, wasabi and pickled ginger on the side. Much like our dependence on the Heinz Ketchup bottle when we order up a serving of fresh cut french fries, we have also become reliant on a side dish of soy sauce (and accompaniments) with our sushi. At a recent visit to Goro + Gun, for Chef Tomo Matsuna's "Omakaze Sushi Experience", the select group of "foodies" in the room were truly enlightened as each participant was introduced to the true artistry of sushi ... one that didn't need the support of any sauce or side dish!

The Power of "Me Too!"

Posted 11 October 2017 by The Six Foot Canasian


Something special happens when people come together, sit down, and share a meal (just ask Laura Coatsworth and Nicole Jackson).

Where (in the World) is the Six Foot Canasian?

Posted 13 August 2017 by The Six Foot Canasian


Every day we make thousands of decisions that ultimately change the course of our lives. Wake up when the alarm clock goes off or do we hit the "snooze" button? Blue shirt and black pants or pink wrap dress? Answer the phone or let it go to voicemail? Order the greasy fries or the healthy salad? Smile back when a cute guy at the coffee shop smiles at you or look away? Take the regular way home or try a shortcut? Say what's on your mind or stay silent. Accept an invitation to go out or stay home? 

2017: The Year of the Phoenix

Posted 19 February 2017 by The Six Foot Canasian


For most people, memories from early childhood are difficult to recall. You may remember images from old photo albums, or even moments from a birthday party or holiday gathering, but most times the details fade away over time. I honestly don't remember much before getting into sports in junior high, but the story of the Phoenix, the majestic "bird of the sun", has stayed with me since a Greek mythology project in grade school (yup ... incredibly "nerdy").

Ballet Gets Interactive - The Hattori/Williamson School of Ballet

Posted 13 February 2017 by The Six Foot Canasian


In the past, when people would ask me about Calgary I would give the typical response, "It's famous for the Calgary Stampede, as the host of the 1988 Winter Olympics, and is the home of three professional sports teams ... the Calgary Flames (National Hockey League), Calgary Stampeders (Canadian Football League), and Calgary Roughnecks (National Lacrosse League)". I would recite things that people would see here and what made us visibly different from other cities. Two years into the Six Foot Canasian project, with all of my experiences getting reconnected to the city and it's many wonders, my response now is VERY DIFFERENT!

MONEY TALKS (so listen close)

Posted 17 January 2017 by The Six Foot Canasian


MONEY. We spend our whole lives wanting it, figuring out how to get it, working hard to earn it, thoughtlessly spending it, wondering where it went, stressing out about not having enough of it, and worrying about not saving it for the future. Considering how important money is to living a happy life, it’s unfortunate that most Canadians carry some form of debt, primarily because they don’t know enough about their finances.

Memorable Moments of 2016 - A Year in Review

Posted 6 January 2017 by The Six Foot Canasian


2016 was a rough year for some of us, like Groundhog Day for others (the same old thing repeating itself year after year), and incredibly fortunate and prosperous for the rest. Regardless, the year has come and gone and we get to begin anew! That means new hopes, new dreams, new challenges, new hardships, new lessons, and new realizations that make us better and more valuable to the people around us.

Food, Friends & Family - Discovering Authentic Italian Cuisine in the YYC

Posted 20 December 2016 by The Six Foot Canasian


Don't let my six foot Canasian appearance fool you ... I'm pretty sure I was Italian in a previous life! I can't live without pasta (and can do without rice), I talk with my hands (A LOT), family is pretty important to me, I will drive across the city for a well-made, handcrafted cappuccino, and I have a secret obsession with fashion (although I spend 80 percent of my time in Lululemons and sweatpants). And, when the weather gets chilly or I seek comfort and solace, I crave authentic Italian food!

I Still Believe in Santa Claus

Posted 14 December 2016 by The Six Foot Canasian


Admittedly, I may be the only person in Calgary, born before cell phones, VCRs and Hotmail, who STILL believes in Santa Claus (although I hope that's not the case)! I am fully aware the short, round, jolly old man with the full white beard, who wears a bright red suit adorned with white fur and generously delivers gifts to children on Christmas Eve, isn't actually a real person. His story is borne from legend ... an extraordinary myth.

The Writing Adventures of the Six Foot Canasian

Posted 6 December 2016 by The Six Foot Canasian


Recently, I had someone ask me where I learned how to write. I can only imagine the puzzled look on my face as I tried to figure out how to answer that question. I honestly didn't know what to say.

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